Which support is right for you today?
A human, structured and practical space to find your direction and move forward, wherever you are right now.
Two formats, depending on where you are
Immediate Clarity
You feel stuck on something specific and need clarity fast.
A focused 90-minute session to identify what's really in the way and walk away with a concrete first step.
Investment : $300
FINDING YOUR GROUND
You're navigating a major life transition and need real, ongoing support.
A personalized and confidential 3-month journey to move through this period with clarity, steadiness and direction.
Investment on request
All sessions take place online via video, wherever you are.
Our approach
An approach rooted in lived experience
We speak from experience, not theory.
Because we’ve been there ourselves, we know how to recognize what’s truly happening beneath the surface.
Putting words to what you’re going through
When everything feels confused inside,
moving forward can
feel impossible.
We help you name, understand, and clarify what you’re experiencing.
Finding a clear direction
Step by step, you regain solid reference points,
so you know what
to do now, and what comes next.
Moving forward with gentle structure
Here, there is no pressure and no demands.
Just a safe, supportive framework to help you move forward at your own pace, with clarity and intention.
Finding Your Ground, 3-month one-on-one support
Personalized and confidential support to navigate a major life transition with continuity and care.
Who is it for For women navigating a complex or sensitive transition, divorce, grief, burnout, health challenges, career change, who need deeply personalized support. For those who are done just holding on and want to regain clarity, inner stability and the ability to make conscious decisions again.
In practice One opening session of 90 minutes to set the framework and prioritize what matters most. Six deep work sessions of 60 minutes, spaced according to your rhythm and needs. One closing session of 75 minutes to anchor your decisions and strengthen your autonomy. A personalized recap after every session. Ongoing email support between sessions to keep the momentum going.
What you walk away with You feel supported without becoming dependent. You move through the transition with greater emotional steadiness. You make decisions from a clear, grounded place.
"I'm no longer just surviving this. I've found my footing again, and I'm choosing my next steps."
Investment shared upon request
A confidential, no-obligation conversation to see if this is the right fit for you.
Not sure which one is right for you?
That's completely normal. You don't have to figure it out alone. The free discovery call is there to help you take stock and get honest guidance, even if it turns out this isn't the right moment.
FAQs
How do I know which option is right for me?
You don't have to decide alone. During the discovery call, we take the time to understand your situation and point you honestly toward the most appropriate support, or none at all if it's not the right moment.
Do I need to be “ready” to begin?
No. Our support is designed precisely for women who are in the thick of it and don't have it all figured out yet.
What if I don’t know where to start?
That's exactly what the discovery call is for.
You’re not behind.
You’re in transition.
You don't have to move through this chapter alone.
At Notes de Copines, we believe it’s not what we go through that defines us, but the way we choose to move through it.
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