When everything feels unclear, start by gaining clarity— free guide
Out of the fog.
Back in control
For women navigating life transitions
who want clarity, grounded decisions,
and a direction that feels fully their own.
“The safe space we all wish we had."
The real issue isn’t the transition
It’s the confusion it creates.
You hesitate.
You postpone.
You grow exhausted.
Staying in confusion comes at a cost: indecision, fatigue, a loss of momentum.
This is where we come in
Notes de Copines offers a structured space to transform a period of confusion into clear direction.
We don’t stay in endless analysis.
We support you to:
clarify what is truly blocking you
identify your real priorities
make grounded, aligned decisions
put the next right step into motion
What this changes
She emerges more aligned.
More aware of what she is truly capable of.
Free to open a new chapter.
Not a perfect version of herself.
A clearer one. More grounded. More decided.
A solution-focused approach
We are neither traditional coaching nor therapy.
Our approach brings together:
lived experience
practical, tangible tools
collective intelligence
We move forward from within what you are experiencing, gently transforming confusion into clear, concrete decisions.
Who is this for?
For women moving through life transitions.
Motherhood. Separation. Grief. Illness. Career change.
Burnout. Loss of confidence.
A deep inner questioning.
You keep showing up.
But you no longer recognize yourself.
You’re not looking for advice.
You’re looking for a way forward.
A clear structure.
A direction.
The next right step.
Our programs
A human, structured and practical space to gain clarity.
IMMEDIATE CLARITY
Individual session
Une séance ciblée pour passer du flou à la clarté sur un sujet précis.
Tu repars avec un plan d’action et un prochain pas concret.
DEEP TRANSFORMATION
3-month one-on-one support journey
In-depth work to help you move through a major life transition and rebuild lasting inner anchors.
You are no longer at the mercy of what’s happening.
You take back your sense of direction and agency.
All our support journeys take place online, via video sessions, so they remain accessible wherever you are.
Testimonials
“Being supported by a woman who has gone through the same experience, who speaks with authenticity, shares openly without hesitation, and still manages to make me laugh at the same time was exactly what I needed at the precise moment I reached out to her.”
Sabrina. W
42 years old, mother of 2
“I owe you my life, I owe you my happiness, which I truly hope will stay with me and my partner. All of this is thanks to you. Thank you so much for your support, for helping me so deeply at a time when I was on the verge of giving up everything… THANK YOU.”
Alexandra. S
46 years old, mother of 1
“Thanks to her kind support and attentive listening, I was able to face a difficult professional situation with a toxic manager. Her guidance over five months helped me regain confidence, continue my work with calm, and even obtain my dual degree. I’m deeply grateful for her precious help!”
Mathilde. T
30 years old
And what if this isn’t for you, but for a woman you love?
We can’t walk the path in her place.
But we can offer her a space to move through it.
Offering this kind of support is a way of honoring her strength, without asking her to be strong all the time.
The women behind the Notes
Notes de Copines is led by Virginie Clabiorne and Priscilla Modlamootoo, two women who have each moved through their own deep life transitions.
We created what we wish we had found: a clear, deeply human framework to no longer feel at the mercy of confusion.
Private community
"Confidences entre copines"
Confidences entre copines is a private and free community, where women, wherever they are, share their experiences, ask questions, and support one another with authenticity.
A space so you don’t have to go through it alone, and can move forward at your own pace, without pressure or obligation.
FAQs
Find answers to commonly asked questions about
Notes de copines and our services.
What can I expect when working with you?
A safe, judgment-free space where you can put words on what you’re going through.
We help you gain clarity quickly, understand your options, and take simple, practical steps forward, at your own pace.
How does the free discovery call work?
It’s a gentle 30-minute conversation.
You share what feels heavy right now, and we help you identify your next steps.
No pressure, no commitment, just clarity.
My situation feels too complicated or painful. Can you still help me?
Yes. Life transitions often feel messy and overwhelming, but clarity always starts with one conversation.
You don’t need to have it all figured out to begin.
I'm afraid I'm not strong enough right now. Is this still for me?
Absolutely. You don’t need strength to start, you just need support.
Acknowledging what hurts is not weakness; it’s the first step toward healing and direction.
Do I need to forget the past in order to move forward?
Never. Moving forward isn’t about erasing your past, it’s about integrating it, understanding it, and using it to build the future you want.
Is this therapy?
No. Our work complements therapy but isn’t a replacement.
We focus on clarity, practical guidance, emotional support, and helping you take your next aligned steps.
Is this coaching?
Not in the traditional sense.
Notes de Copines does not offer generic coaching or one-size-fits-all methods to apply.
We offer tailored support to help you move through life transitions, those moments when everything can feel uncertain, unstable, or simply exhausting.
We don’t guide you from the outside.
We walk alongside you, from within what you are experiencing, gently transforming a period of confusion into a space for expansion.
Do I need to share personal details?
Only what feels comfortable.
You set the pace. You choose what you share.
This is a safe space, toujours.
How Do the Programs and the Community Work Together?
The programs provide personalized support.
The core program offers structured tools and guided support you can follow at your own pace.
The community creates connection, a private space to share, exchange, and feel supported. It is currently free to access.
Together, they form a complete ecosystem designed to help you move forward with greater clarity and peace of mind.
You don’t have to move through this chapter on your own.
Notes de copines offers you a space to pause, to lay down what you’re carrying, and to gently understand what is truly unfolding for you, so you can move forward with clarity and grounded direction.
Without judgment. Always with care.
Take your first step today toward a life that feels more peaceful and more aligned.
At Notes de Copines, we believe it’s not what we go through that defines us, but the way we choose to move through it.
© 2025 @notesdecopines. All rights reserved.