When everything feels unclear, start by gaining clarity— free guide

Life has changed. You have too.

We help women move through the in-between after a life change, regain clarity, make their own decisions and begin building what comes next.

A human, structured space for when the old no longer fits and the next chapter isn’t clear yet.

“The safe space we all wish we had."

You're keeping it together. But something feels off.

On the outside, you're showing up. But on the inside, something has shifted. You don't quite recognize yourself in your choices anymore. You're not sure what you want, or where to begin.

Maybe you can see exactly what isn't working but don't know how to change it. Or maybe you can't even put your finger on it yet.

Either way, you're in the in-between: your life has shifted, but your sense of who you are and what you want hasn't fully caught up yet.

You're not falling apart. You're in transition.

A transition doesn't always mean finding your way back to who you were.

Sometimes, it means understanding what has changed, finding your footing again and beginning to build what comes next.

The old version of your life no longer quite fits. What comes next isn't clear yet. That's the in-between.

You don’t need to become who you were before.

You need enough clarity to understand what has shifted, decide what still belongs in your life and begin choosing what comes next.

Not a perfect life. Not a complete overhaul.

Just the ability to make decisions from where you are now, rather than from habit, fear or an old version of yourself.

From “I don’t recognize myself anymore” to “I know what matters now, and I’m beginning to act on it.”

We help you build your own strategy for moving forward, starting from where you really are.

Sort through the noise.
Understand what’s holding you back.
See what’s actually in your hands.
Get clear on what matters now.
Choose your next step.
Adjust when life shifts.

To get there, we use NOTES: Name, Observe, Trace, Engage, Stabilize.

The women behind the Notes

Notes de Copines was built on a 25-year friendship and one shared belief : no woman should have to navigate a major life transition alone.

Virginie Clabiorne A 17-year international career across Paris, Miami and New York in the luxury industry. She has navigated loss, a difficult fertility journey, motherhood, relocation and deep professional reinvention. She brings sharp strategic thinking, structure, and the ability to turn overwhelming confusion into a clear path forward.

Priscilla Modlamootoo Over 20 years of human support experience across corporate HR and personal accompaniment. She has navigated a responsibility-heavy childhood, motherhood, divorce, illness and a full career pivot. She brings rare emotional depth, intuitive listening, and a grounded human presence that creates real safety.

We don't support from a distance. We've been exactly where you are.

Real women. Real results.

“Being supported by a woman who has gone through the same experience, who speaks with authenticity, shares openly without hesitation, and still manages to make me laugh at the same time was exactly what I needed at the precise moment I reached out to her.”

Sabrina. W

42 years old, mother of 2

“I owe you my life, I owe you my happiness, which I truly hope will stay with me and my partner. All of this is thanks to you. Thank you so much for your support, for helping me so deeply at a time when I was on the verge of giving up everything… THANK YOU.”

Alexandra. S

46 years old, mother of 1

“Thanks to her kind support and attentive listening, I was able to face a difficult professional situation with a toxic manager. Her guidance over five months helped me regain confidence, continue my work with calm, and even obtain my dual degree. I’m deeply grateful for her precious help!”

Mathilde. T

30 years old

Two ways to move forward,

depending on what you need right now

CLARITY SESSION

One-on-one session · 90 min

You feel stuck on one specific situation and need clarity quickly.

A focused one-on-one session to understand what is really keeping you stuck, make a decision and leave with one clear next step.

90 min · $300

FINDING YOUR GROUND

3 months · 8 one-on-one sessions

Some situations need more than a group setting or a one-off session.

Personalized one-on-one support over 3 months to understand what is really going on, make your decisions and move forward with continuity.

Investment upon request

All sessions are conducted online via video, so you can access support wherever you are.

Supporting someone you love through a major life change?

When a woman is going through a hard transition, the people closest to her often feel stuck too. You want to help, but you're not sure how to show up without pushing, fixing or saying the wrong thing.

Maybe you want to better understand what she's going through. Or maybe you'd like to give her the gift of real support.

Showing up for someone in transition starts with knowing how to be present, without taking over.

Private community

"Confidences entre Copines"

A free, private space where women, wherever they are, share honestly, ask questions, and support each other through life's transitions. No pressure, no obligation. Just real connection when you need it most.

FAQs

Find answers to commonly asked questions about Notes de Copines and our services.

What can I expect when working with you?

A human, confidential and judgment-free space, with enough structure to help you move forward.

We help you put words to what you are going through, understand what is shifting, make your own decisions and turn that clarity into concrete next steps.

The framework gives direction. The work stays grounded in your situation.

Which type of support is right for me?

If you are stuck on one specific situation and need clarity quickly, the Clarity Session is designed for that.

If what you are going through needs more time, continuity and a space entirely focused on you, Finding Your Ground offers personalized one-on-one support over three months.

If you are unsure, the discovery call is there to help you understand which option, if any, is the right fit.

How does the free discovery call work?

It is a relaxed 30–45 minute conversation to understand what you are going through, what you need and whether one of our support options could be a good fit.

There is no pressure to join.

And if we do not believe our support is the right option for you, we will tell you honestly.

My situation feels too complicated or painful. Can you still help me?

Possibly, and you do not need to have everything figured out before reaching out.

Some situations are within the scope of our support. Others may require therapeutic, medical or other specialist care.

The discovery call allows us to understand what you are facing and determine whether what we offer is appropriate for your situation.

Is this therapy?

No. Our support is not psychotherapy and does not replace medical or mental health care when that is needed.

Our work focuses on life transitions, clarity, decision-making and concrete movement forward.

Is this coaching?

Not in the sense of applying the same formula or giving everyone the same answers.

We work with a clear and structured approach, while keeping the work grounded in what you are actually experiencing.

Our role is not to decide for you. It is to help you understand what is happening, regain your bearings, make your own decisions and move forward.

Still not sure which option is right for you?

You do not need to know in advance which type of support would suit you best.

The free discovery call is a space to understand what you are going through, see which type of support may be the best fit, and tell you honestly if none of our offers is right for you at this stage.

At Notes de Copines, we believe it’s not what we go through that defines us, but the way we choose to move through it.

© 2025 @notesdecopines. All rights reserved.